Here are some resources if you or someone you love is experiencing an event that is causing emotional, mental, physical, or behavioral distress.
**Most importantly, if you feel you or your loved one is a danger to themselves or others, dial 911; and follow up with your local crisis line. Be sure to explain to emergency services any diagnoses you or your loved one has, and any symptoms being experienced. This will help emergency dispatchers to send the appropriate kind of help.**
Crisis Lines (by area)
National Crisis Lines
National Suicide Prevention Lifeline– 24 hours a day / 7 days a week
1-800-273-TALK (8255)
24/7 Lifeline Crisis Chat Line
En español: 1-888-628-9454
TTY: 1-800-799-4TTY (4889)
YouthLine-Offers teen to teen crisis help with both a phone line and a texting support line through Lines for Life.
Teens respond from 4:00 to 10:00 PM Monday through Friday
24 hours a day / 7 days a week
Call 1-877-968-8491
Text teen2teen to 839863
Veterans Crisis Line-Confidential help for veterans and their families.
Call 1-800-273-8255 and Press 1
Text to 838255
Trans Lifeline-A trans-led oganization that offers direct service, material support, advocacy, and education.
Peer support hotline available 7 am to 1 am PST
1-877-565-8860
The Trevor Project-For lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people.
24 hours a day / 7 days a week
1-866-488-7386
Friends For Survival, Inc.-National support for survivors of suicide.
1-916-392-0664
National Domestic Violence Hotline-Support for survivors of domestic violence. 24 hours a day/7 days a week 1-800-799-7233 or by online chat
National Sexual Assault Hotline-Get connected to a sexual assault service provider near you. 24 hours a day/ 7 days a week 1-800-656-4673 or by online chat
National Human Trafficking Resource Center-Call now if you or someone you know is a victim of human trafficking. 1-888-373-7888 by text 233733 or live chat
Oregon State Crisis Lines
David Romprey Oregon Warmline 1-800-698-2392 *Provides Peer Support, not a crisis line, please use numbers for your county if you are experiencing a mental health crisis.
Clackamas County
| General Access 503-742-5335 | Crisis Number 503-655-8585 |
Multnomah County
| General Access 503-988-5887 | Crisis Number 503-988-4888 Toll-free at 1-800-716-9769 |
Washington County
| General Access 503-291-1155 | Crisis Number 503-291-9111 |
Marion
| General Access 503-588-5351 Woodburn: 503-981-5851 | Crisis Number 503-585-4949 |
| Youth and Family Crisis Line focused on ages under 18 | (available 8am-10pm 7 days a week) 503-576-HOPE (4673) |
Clatsop
| General Access 503-325-5722 | Crisis Number 503-325-5724 |
Columbia
| General Access 503-397-5211 | Crisis Number 503-397-5211 or 1-866-866-1426 (after hours) Vernonia: 503-397-5211 |
Tillamook
| General Access 503-842-8201 | Crisis Number 503-842-8201 or 1-800-962-2851 |
Yamhill
| General Access Adults: 503-434-7253 Youth: 503-434-7462 | Crisis Number 1-844-842-8200 |
For all other Counties Visit Oregon Heath Authority’s Crisis Line page….
Project ABLE Warmline
Call (503) 474-5509 and press ‘0’ to talk to a peer support specialist. Monday-Friday, 9AM to 5PM (PST)
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